- 250gm Lactose free Milk
- 100gm Chibani Greek Yoghurt
- 100gm Frozen Berries
- 1/2 Banana
- 25gm Rolled Oats
- 6 Almonds
- 1/2 teas Tumerix (optional)
METHOD
Combine all together in blender.

METHOD
Combine all together in blender.


Combine ALL ingredients and shape into patties
Fry in a little oil

75gm Butter
2 cups Rice
Water
Large can Tuna
Can crushed Tomatoes
Can Peas. (whatever size you like)
Parmesan Cheese to serve
NOTE;
Can also add some cooked onion,or even some drained Pineapple for a different taste.
I like to keep the mixture a little on the moist side.

3 tab Gelatine
200ml Cold Water
2 1/2 cups Sugar
280ml HOT Water
Colouring (if using)
Flavouring (Vanilla or whatever you are using)
Toasted Coconut
How To:

So tonight I had 2 half breasts of chicken thawed…..what to do with it ?

250gm Softened Butter
1 1/3 cups Caster Sugar
4 Lge Eggs
Vanilla
2/3 cup Milk
3 cups SR Flour
4 tab Pie Apples
2 / 3 Red Apples
Lemon Juice
2 teas Baking Powder
Cinnamon / Sultanas
Icing Mixture
HOW TO:


In FRYPAN : Heat Oil, Add Garlic and Ginger – Cook 2 mins. Add Laksa Paste – Cook 2 mins. Add Stock and Milk – Mix well
In SLOWCOOKER : Place sliced Chicken – Pour over Garlic Sauce. Cook 4 hours on SLOW
AFTER 4 HOURS : Add Fish Sauce, Lime Juice, Sugar – Mix well. This is the time to add a packet of Tofu Puffs if wanted. Add Noodles and cook on slow until noodles are as required.
SERVE : Serve with Beansprouts / Coriander / Lime Wedge / Red Chilli.

I have not made fudge for years, so decided to give it a go in the slow cooker.
1 can condensed milk 397ml
600gm chocolate
1 tablespoon vanilla essence

Flo’s slow cooker has finally given up. It certainly has been a beauty and has really been money well spent.
I cannot imagine how many meals have been cooked in it.
I have some larger ones, but thought I would give this cheapie anko one a go. So I did the boil up some water to give it an initial run and today am making chilli con carne. Will see how it performs.
Well, we had the most beautiful chilli con carne, made using the anko slow cooker. The only difference to the recipe is that I used last seasons home grown tomatoes from the freezer. Delicious !
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